Wave 1/Lap 1 Freediver - Open Water Course

Get your aquatic mammal on with this course! 

The Wave 1 course will train you to become a safe and skilled freediver. 

Anyone with basic open water experience and a good ability to swim can join.

Learn the technical parts of diving, including how to duck dive, body positioning and line orientation.  

You will learn about equalization techniques, breath-work, depth relaxation, and numerous disciplines/techniques taught in freediving. 

The Wave 1 course covers safety in freediving and depth rescue training.  

You will have access to the Molchanovs Community for online Base Training, for the Workout of the Week and coaching. 

Wave 1 internationally recognized certification is included in this course.