Beginner Freediver Course - PRIVATE COURSE - Soufriere, Dominica

Molchanovs Wave 1 - Private Freediver Course - Dominica, West Indies

PLEASE READ (1) to (8) below. It's a lot to read I know, but there's plenty of info for you! 

1) COURSE DESCRIPTION:

The Wave 1 Freediver Course from Molchanovs Education is intended for anyone interested in freediving up to 20 meters (65 feet) and learning the fundamentals of breath-holding underwater. The Molchanovs Education program places a strong focus on safety, technical skills and training. As a course participant you will be part of the Molchanovs Community, have access to online Base Training and coaching with the Molchanovs online platform.

Course Includes:

• Molchanovs Wave 1 Freediver Course (accepted and acknowledged world-wide)
• Online Theory + Knowledge Study
• Access to online manuals, videos and training platform
• Online Theory + Knowledge Review Session
• Confined Water Session*
• Three Open Water Sessions
• Learning the Frenzel Equalization technique
• Learn rescue and safety skills in freediving
• Practice static and dynamic apnea
• Introduction to breathwork and pranayama
• Learn relaxation and visualization techniques for deep diving
• Option of only completing pool training part of course (Lap 1)

*Please note if pools are closed due to COVID-19 restrictions, the confined water session will be replaced by an additional open water session at no additional cost. 

Passing Requirements:

• 1 min 30 sec static
• CWTB & FIM 12-20m
• CWTB Buddying 6-10m
• Rescue from 6-10m

Insurance (Optional): 

• Free medical coverage for students: an exclusive benefit for DAN Professional Members.
• Offered at no cost to the student.
• Up to US$25,000 coverage for medical expenses for injuries occurring during entry-level training.
• Coverage ends 180 days after registration or until last certifying dive.

2) COURSE PRICING:

• Course Cost: 899$CAD + applicable taxes per person 
• Course Cost Includes Wave 1 Freediver Certificate
• Course Payment: Due to limited spaces, we are asking for full payment upon event reservation.
• Cancellation and Refund Policy: Please see below.

3) SCHEDULE:

The Molchanovs Wave Program is one of the most intensive open water freediving courses available. Please expect a full weekend of diving, learning and fun!

Day 1 (Online): Online theory review, Q & A session, Molchanovs Dashboard use & intro to Base Training

Day 2 (In Person): Open water part 1, confined water session*, intro to techniques & equalisation skills 

Day 3 (In Person): Open Water Part 2 and 3, rescue and safety skills, breathwork & yoga

4) COURSE PRE-REQUISITES:

• Able to swim 200 meters non-stop & comfortable in an open water setting 
• Must be 18 years old (16 years old with parent/guardian consent)
• Signed medical statement and liability forms
• Signed COVID-19 liability and waiver form. 

5) EQUIPMENT REQUIRED:

• Freediving specific wetsuit, two-piece (5mm to 7mm thickness recommend) or a 7mm surfing wetsuit with hood
• Neoprene gloves and booties (make sure booties fit with fins)
• Fins (freediving fins or snorkelling fins) with closed-heel
• Rubber/nylon weight-belt and weights
• Mask and snorkel
• Warm clothes, change of clothes, towels and footwear
• We suggest to bring a warm beverage for before and after diving
• Visit the Freedive Wire Shop for an excellent selection of freediving equipment: https://shop.freedivewire.com/ 
• Receive 10% off selected Molchanovs Equipment using code "SEATOSKY10" here: https://molchanovs.com/

6) PRO TIPS & TRICKS:

• Try not to eat 2-3 hours before any freediving session (i.e. static, dynamic or open water)
• Do some light stretching or yoga at home before coming to a session
• Come well dressed and warm (yes, even during summer time in Canada)
• Bring extra warm/dry clothes and extra warm beverage, snacks and light food
• Bring a yoga mat or any other equipment related to stretching, breathwork or meditation
• Ginger Tea is an excellent way to stay warm beforehand, read why here

PAYMENT DETAILS & CANCELLATION POLICY:

i. Payment:

• Due to limit spaces, we are asking for full payment upon booking.

ii. Payment Options:

• Secure credit card transactions protected by Wix Bookings and Stripe.
• Canadian clients can e-transfer to info@seatoskyfreediving.com. Please contact us for this option.
• PayPal transfers also available to non-Canadians (3.5% additional transfer fee).

iii. Cancellation Policy (Starting January 2022):

• Full refund 60 days before the event starting date.
• 50% refund between 60 days and 30 days of event starting date.
• No refund after 30 days of event starting date.
• Please note refunds might be subject to withholding of payment/transfer fees.