Molchanovs Freediving

Molchanovs Freediving is a new freediving organization founded by Natalia Molchanova and her son Alexey Molchanov.


Widely considered as two of the best freediving athletes to date, the Molchanovs founded a school with superior emphasis on education, training and safety. 

Growing rapidly to become one of the most established and trusted freediving organizations, Molchanovs provides high quality courses specifically for depth and competitive freediving.


Once you join the Molchanovs Community, you will have access to online coaching, dry training and follow-up exercises to advance your freediving practice after your course(s). 

Wave 1 Freediver

Learn the basics of freediving by uncovering your natural freediving ability.


Here you will be taught to dive down 12 to 20 meters, and learn techniques to hold your breath beyond a minute and a half.


Topics include the physics of freediving, introduction to equalization and breathing, dive visualization and much more.


Course duration is typically 2-3 days.

Wave 2 Freediver

Students learn how to train the body for freediving and all the skills and knowledge needed to dive comfortably up to 24-30 meters, as well as hold your breath beyond two and a half minutes.

Topics include relaxation modifications, improvement of Frenzel equalization, introduction to the dolphin kick and much more.

Course duration is typically 3-4 days.  

Contact Us

Sea to Sky Freediving

Freediving & Spearfishing Academy

Molchanovs & AIDA Education Center

Vancouver | Calgary | Canada

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