Molchanovs Freediving Education

Molchanovs Freediving is a world-class freediving organization founded by Natalia Molchanova and her son Alexey Molchanov.

 

Widely considered as two of the best freediving athletes to date, the Molchanovs founded a school with superior emphasis on education, training and safety. 

Growing rapidly to become one of the most established and trusted freediving organizations, Molchanovs provides high quality courses specifically for depth and competitive freediving.

 

Once you join the Molchanovs Community, you will have access to online coaching, dry training and follow-up exercises to advance your freediving practice after your course(s). 

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Lap 1 Freediver
Intro Freediver Course

The Lap 1 freediver course is 1-day intro to freediving course.

 

This course will introduce anyone to the sport of freediving. You will learn the basics and fundamentals of holding your breath underwater.

 

Course duration is typically 1 day. Cost includes access to the Molchanovs Online Platform and certification.

COST: 275 $CAD + taxes

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Wave 1/Lap 1 Freediver
Beginner Freediver Course

The Wave 1 course will teach you to dive to 20 meters, and learn techniques to hold your breath beyond two minutes.

 

Learn equalization and breathwork, different techniques and more.

 

Course duration is typically 2-3 days. Cost includes access to the Molchanovs Online Platform and certification. 

COST: 565 $CAD + taxes

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Wave 2/Lap 2 Freediver
Advanced Freediver Course

This course teaches you the skills and knowledge needed to dive to 30 meters, as well as hold your breath beyond three minutes.

Relaxation, free-fall technique, advanced Frenzel equalization, the dolphin kick and much more.

Course duration is typically 3-4 days. Cost includes access to the Molchanovs Online Platform and certification.

 

COST: 595 $CAD + taxes 

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Wave 3/Lap 3 Freediver
Assistant Instructor Course

This course will bring you to dive to 40 meters. It will prepare you to be an assistant instructor. 

Mental preparation, how to train for competitions, advanced safety and rescue. Prepare to become a Molchanovs Instructor!

Course duration is typically 3-4 days. Cost includes access to the Molchanovs Online Platform and certification.

 

COST: 645 $CAD + taxes