The Lap 1 freediver course is 1-day beginner freediving course.

 

This course will introduce anyone to the sport of freediving. You will learn the basics and fundamentals of holding your breath underwater.

 

Course duration is typically 1 day. Cost includes access to the Molchanovs Online Platform and certification.

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COST: 375 $CAD + taxes

The Wave 1 course will teach you to dive to 20 meters, and learn techniques to hold your breath beyond two minutes.

 

Learn equalization and breathwork, different techniques and more.

 

Course duration is typically 2 days. Includes access to the Molchanovs Online Platform and certification. 

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COST: 675 $CAD + taxes

Learn the skills needed to dive to 30 meters, as well as hold your breath beyond three minutes.

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Relaxation, free-fall technique, advanced Frenzel equalization, the dolphin kick and much more.

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Course duration is typically 3 days. Includes access to the Molchanovs Online Platform and certification.

 

COST: 795 $CAD + taxes 

Dive down to 40 meters and prepare to be an assistant instructor. 

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Mental preparation, training for competitions, advanced safety and rescue. Prepare to become a Molchanovs Instructor!

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Course duration is typically 4 days. Includes access to the Molchanovs Online Platform and certification.

 

COST: 945 $CAD + taxes