Wave 2/Lap 2 Freediver Course
Duration: 3-4 Days
Max Depth: 30 meters (100 ft)
Certification: Wave 2/Lap 2
Cost: 595 $CAD + taxes
Learn the skills to progress deeper in freediving down to 30 meters (100 feet).
Available to any Wave 1 freediver, or similar qualifications from other organizations.
Learn advanced Frenzel technique for deeper equalization.
Continue learning the knowledge on freediving physiology, physics, the physchology of deep diving and mental preparation.
You will learn the re;axation techniques used by professionals in depth competitions.
Practice new diving techniques included the dolphin kick (for monofin).
You have the option to complete the pool portion of the course (Lap 2) separate from the open water portion (Wave 2). So don't worry if you can't complete all the skills in one course.
You will have access to the Molchanovs Community for online training and coaching.
Wave 2 certification is included in this course!
Frequently Asked Questions
What freediving course should I sign up for?
We recommend to sign up for an AIDA 1 Beginner Freediver course if you have little to no experience in an open water setting or feel unready for open water.
What prerequisites do I need for the Wave 2 course?
For the Wave 2 Freediver course you must have a Wave 1 certificate, equivalent certification or similar experience in freediving.
What equipment should I bring in the pool session?
For a Wave 2 pool session you will need a wetsuit, a mask and snorkel. A wetsuit is required to stay warm while practicing statics and dynamics in the pool.
Is freediving a suitable activity for me?
Freediving is an activity suitable for everyone, irregardless of experience or background.
What equipment should I bring for the open water session?
An open water session in Canada requires specific freediving equipment to maintain comfort, warmth and protection in the water. In the summer months, the surface water may be warm, however thermoclines persist at depth.